Andrea sharing a story about her cousin, Michael
July 4th weekend 2006. My dear cousin was to bring Barbara, his fiancé, to Bald Head Island. At long last he had found love and joy. He...
Mike's Story (How High Top Coaching Began)
High Top Coaching is dedicated to my best friend Mike. He taught me there are 1440 minutes in every day and not to waste any one of...
Best Friends (and Sisters) - Mary Jo and Claudia
I have had one best friend my entire life – my older sister, Claudia. Granted, there were a few years when we didn’t really like each...
Zach Bright Training Like Rocky
My grandson, Zach Bright does his best Rocky impression while training. What inspires you to achieve your training goals?
Best Friends (and Sisters) - Cindy and Terri
"As we were growing up as children, I'm sure many of us did not get a long with our siblings. I remember always picking on my sister and...
Best Friends - Cami and Karen
Karen moved from Boston with her hubby and two kids. Underwhelmed to be in Charlotte she was stuck with me as her neighbor and soon to be...
Best Friends - Jen and Carli
"My person? Carli is my person! Our paths crossed 10 years ago but it wasn't until recently that we reconnected and now we're ...
Mike's Day
In honor of Mike's Day, some great friends are sporting their Cons. Are you wearing yours?
Best Friends - Kenyon and Ryan
Meet Kenyon and Ryan. "You can always tell when two people are best friends because they are having more fun than it makes sense for them...
John Beausang of Distressed Mullet Completes First Half Marathon
Shout out and congratulations to John Beausang of Distressed Mullet for completing his first half marathon today in Myrtle Beach, SC....