Mindful Photo of the Day
Taught one of the waste management fellows to follow through. He hit four in a row. #followthrough #mindful
Take the Shots
I was coaching a young boy on the basketball court this morning. His dad drives up to the court to pick him up after our session. Son...
2 Celebration at the Stadium
On May 14, 2017, at Yankee Stadium, Derek Jeter was honored and his number was retired. Derek, thank you for being such a terrific Yankee...
What the Coach is Watching on Netflix
Sugar Coated - This will change the way you look at sugar. Please give it a watch. #sugar
Be Present for 20 Seconds
The Time is Now in LA. #timeisnow #bepresent #hightopcoaching #ChalkItUp
Mike's Day 9 Years Strong
Today is Mike's Day. It is the 9th Anniversary of Mike's Day and he is surely missed by so many. Love you pal. Today reach out to your...
Coach's Reminder for This Week
Remember this in all that you do this week...you got this... #timeisnow
Not So Sweet...
Think twice before reaching for that next can of soda or chocolate bar. #sugar #healthyfoodchoices
Be Intentional with our Attention...
Screen Time vs. Time Well Spent. Please read this article below then put your phone down for awhile. #screen #phone #time
The Time is Now
This is Madeline shooting a free throw in her game this week. Will watching Madeline go through her foul line preparation it reminded...
