April 29, 2016

I'm listening to James Taylor today on my lunch break. Listen to this song and at the 3:19 mark, you will be moved.


Enjoy your day and shower your people with love and kindness.



April 29, 2016

A great story about how Brandy immediately knew that her little brother would be her best friend.




My best friend came into my life when I was 3 and 1/2, as my little brother, Charles.  When my long time friend John asked me to send a photo of my best friend and our s...

April 28, 2016

Yesterday was Mike's Day. Were you wearing your Cons? Ryan, Portia, Tony, Madeline and Sarah were. Next Wednesday don't forget to honor your friends and wear your Cons! Send your pic of you wearing your Cons to john@hightopcoaching.com or post them on the High Top Coac...

April 27, 2016

"...even if you don't feel like it." Great words from an amazing person. Ida Keeling, 100 years old and still runs like a champion. Check out The New York Times article here (by Noah Remnick)

April 26, 2016

Check out these pictures from a Saturday morning ride with a good friend, Dennis Hughes from Lakewood Colorado. We enjoyed the beach and forest roads and got in a comfortable 30 miles.


Dennis and his partner Elli have a tremendous business. Check out their si...

April 25, 2016

Congratulations to Madeline and the Halo Excel Basketball Team for winning the National Travel Basketball Association tourney last weekend in Myrtle Beach. Madeline and her team played an outstanding tournament and Coach Pops (me) is very proud!



April 20, 2016

Earlier this month, my daughter and son-in-law were with their daughters in Philly and had this great photo op. These great pictures were taken at the Rocky Statue in Philadelphia. Team Elgart all had the eye of the tiger and were honoring their friends on Mike's Day.



April 19, 2016

Today's Thought of the Day comes from Leo Tolstoy.



April 15, 2016

Today Tonya and I won the 2016 Bald Head Island Cornhole Tournament. The event was a fundraiser for Bald Head Island Public Safety. The volunteers, fire department and police department on the island are awesome. Everyone enjoyed the tournament and it was for a great c...

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