Check out NY Times article on losing weight and the aftermath. This will provide some perspective on your health and wellness.

Check out this article to see what Jonah Ogles (www.OutsideOnline.com) found out with his hugging experience. Can Hugging Make You...

Congratulations to City Santa for performing 15 years of goodwill by delivering gifts to families in need. Check out the article and...

Mike's Day being celebrated in California this morning. Did you honor your Mike today?

Hope you all are wearing your Cons today. Call a friend. Tell them you love them. Thanks for the chalk, Jay!

This Forbes article discusses the many benefits of meditation for children and why it is best that schools incorporate meditation into...

Please enjoy 7 minutes of film goodness with these breathtaking shots of the arctic from Mr. Ben Brown. Wear a sweater

Janice and John celebrating Thich Nhat Hahns Birthday this morning. Thich is 90 years old. Cupcakes made by our dear friend Mary Jo