Remember this in all that you do this week...you got this... #timeisnow

Think twice before reaching for that next can of soda or chocolate bar. #sugar #healthyfoodchoices

Screen Time vs. Time Well Spent. Please read this article below then put your phone down for awhile. #screen #phone #time

This is Madeline shooting a free throw in her game this week. Will watching Madeline go through her foul line preparation it reminded...

Watch what this wrestler did after losing the match. Total sportsmanship and kindness always wins. Coach Source: USA Today via YouTube...

From Austin: My boys and I love to play the time honored backyard game "Around the World". Thinking about the game recently it sorta...

Lee "schools" his son, Hunter, on the court with the finger roll. These two are best friends and two of the really Good Guys. #basketball...

Had a great workout on the court yesterday: 10 killer drills 500 jump ropes 121 foul shots taken 21 made in a row 3 in a row each spot on...

#dolphins #running #superbowlsunday

This is a photo of my granddaughter Madeline. She is playing basketball for her 7th-8th grade team this year. Madeline selected 21 as her...